Ali Macleod 43:54 row
10,009m
Meters
43:54.8
Time
2:11.6
Pace
604
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
August 06, 2017 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.8 | 10,009m | 2:11.6 | 153 | 828 | 22 | 124 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 | 104 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 108 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 23 | 124 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 23 | 133 |
| 43:54.8 | 918m | 2:07.8 | 167 | 875 | 25 | 153 |