Ali Macleod 2000m row
2,000m
Meters
9:09.5
Time
2:17.3
Pace
115
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
August 15, 2017 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 23 | 122 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 22 | 115 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 23 | 121 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 24 | 127 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 125 |