Ali Macleod 2000m row
2,000m
Meters
8:55.8
Time
2:13.9
Pace
117
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
August 17, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 21 | 110 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 21 | 104 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 21 | 106 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 21 | 112 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 22 | 118 |