Ali Macleod 1:00:02 row
13,165m
Meters
1:00:02.1
Time
2:16.8
Pace
768
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
August 20, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 13,165m | 2:16.8 | 137 | 770 | 22 | 133 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 20 | 107 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 | 116 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 21 | 126 |
| 40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | 140 |
| 50:00.0 | 2,216m | 2:15.3 | 141 | 785 | 23 | 146 |
| 1:00:00.0 | 2,203m | 2:16.1 | 139 | 776 | 24 | 147 |
| 1:00:02.1 | 8m | 2:11.2 | 155 | 832 | 29 | 150 |