Ali Macleod 2000m row
2,000m
Meters
9:00.6
Time
2:15.1
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
August 30, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 22 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 22 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 22 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 22 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 22 |