Ali Macleod 2000m row
2,000m
Meters
9:08.5
Time
2:17.1
Pace
115
Calories
103
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
September 01, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 22 | 103 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 23 | 99 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 21 | 99 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 22 | 107 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 107 |