Ali Macleod 1:00:00 row
13,078m
Meters
1:00:00.7
Time
2:17.6
Pace
760
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
September 06, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 13,078m | 2:17.6 | 134 | 761 | 23 | 125 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 21 | 105 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 22 | 118 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 | 124 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 23 | 132 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 24 | 134 |
| 1:00:00.7 | 2,220m | 2:15.2 | 141 | 786 | 25 | 139 |