Ali Macleod 2000m row
2,000m
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
October 06, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 22 | 142 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 22 | 135 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 22 | 141 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 23 | 146 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 22 | 146 |