Ali Macleod 2000m row
2,000m
Meters
9:05.2
Time
2:16.3
Pace
115
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
October 12, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 23 | 129 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 23 | 125 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 23 | 129 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 23 | 130 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 25 | 135 |