Ali Macleod 44:58 row
10,015m
Meters
44:58.2
Time
2:14.7
Pace
591
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
October 19, 2017 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.2 | 10,015m | 2:14.7 | 143 | 792 | 23 | 124 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 22 | 105 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 | 121 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 123 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 | 133 |
| 44:58.2 | 1,127m | 2:12.2 | 151 | 820 | 25 | 142 |