Ali Macleod 2000m row
2,000m
Meters
9:17.2
Time
2:19.3
Pace
113
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
October 25, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 24 | 128 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 23 | 120 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 24 | 127 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 24 | 132 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 26 | 136 |