Ali Macleod 44:52 row
10,006m
Meters
44:52.4
Time
2:14.5
Pace
593
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
October 31, 2017 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.4 | 10,006m | 2:14.5 | 144 | 794 | 22 | 125 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 22 | 106 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 | 117 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 | 126 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 136 |
| 44:52.4 | 1,092m | 2:13.8 | 146 | 801 | 23 | 142 |