Ali Macleod 44:44 row
10,005m
Meters
44:44.8
Time
2:14.1
Pace
594
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
November 11, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.8 | 10,005m | 2:14.1 | 145 | 798 | 24 | 133 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 121 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 23 | 133 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 25 | 136 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 25 | 135 |
| 44:44.8 | 1,060m | 2:14.3 | 144 | 796 | 25 | 141 |