Ali Macleod 2000m row
2,000m
Meters
8:53.0
Time
2:13.2
Pace
118
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
November 11, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 22 | 125 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 23 | 122 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 22 | 122 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 22 | 126 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 23 | 131 |