Ali Macleod 43:26 row
10,003m
Meters
43:26.0
Time
2:10.2
Pace
611
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
November 21, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.0 | 10,003m | 2:10.2 | 158 | 844 | 23 | 135 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 | 112 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | 125 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 23 | 133 |
| 40:00.0 | 2,359m | 2:07.1 | 170 | 885 | 24 | 148 |
| 43:26.0 | 844m | 2:02.0 | 193 | 962 | 27 | 160 |