Ali Macleod 2000m row
2,000m
Meters
9:07.0
Time
2:16.7
Pace
115
Calories
101
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
December 05, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 21 | 101 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 22 | 95 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 21 | 96 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 21 | 106 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 22 | 110 |