Ali Macleod 1:00:00 row
13,590m
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
December 05, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,590m | 2:12.4 | 151 | 818 | 23 | 132 |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 23 | 113 |
| 24:00.0 | 2,703m | 2:13.1 | 148 | 809 | 23 | 126 |
| 36:00.0 | 2,709m | 2:12.8 | 149 | 813 | 23 | 134 |
| 48:00.0 | 2,725m | 2:12.1 | 152 | 822 | 24 | 138 |
| 1:00:00.0 | 2,766m | 2:10.1 | 159 | 846 | 25 | 153 |