Ali Macleod 2000m row
2,000m
Meters
9:10.6
Time
2:17.6
Pace
115
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
December 05, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 22 | 126 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 23 | 123 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 22 | 128 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 23 | 127 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 23 | 129 |