Ali Macleod 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
December 26, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 22 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 22 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 22 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 22 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 22 |