Ali Macleod 2000m row
2,000m
Meters
8:23.9
Time
2:05.9
Pace
124
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
December 26, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 25 | 150 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 25 | 143 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 25 | 150 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 25 | 153 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 26 | 157 |