Ali Macleod 2000m row
2,000m
Meters
8:39.9
Time
2:09.9
Pace
121
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
December 26, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 22 | 144 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 22 | 136 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 23 | 143 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 22 | 148 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 23 | 151 |