Ali Macleod 2000m row
2,000m
Meters
8:51.6
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
December 29, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 21 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 22 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 22 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 21 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 22 |