Ali Macleod 2000m row
2,000m
Meters
8:49.3
Time
2:12.3
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
December 29, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 24 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 24 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 24 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 24 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 25 |