Ali Macleod 3:05 row
690m
Meters
3:05.5
Time
2:14.4
Pace
41
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
December 31, 2017 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 690m | 2:14.4 | 144 | 795 | 24 | 140 |
| 3:05.5 | 690m | 2:14.4 | 144 | 795 | 24 | 140 |