Ali Macleod 2000m row
2,000m
Meters
9:00.5
Time
2:15.1
Pace
116
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
December 31, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 24 | 138 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 | 142 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 24 | 137 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 24 | 138 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 24 | 137 |