Ali Macleod 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
December 31, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 24 | 137 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 24 | 135 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 24 | 133 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 25 | 142 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 24 | 140 |