Ali Macleod 42:50 row
10,004m
Meters
42:50.7
Time
2:08.4
Pace
618
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
January 05, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.7 | 10,004m | 2:08.4 | 165 | 867 | 24 | 153 |
| 18:00.0 | 4,170m | 2:09.4 | 161 | 854 | 23 | 145 |
| 36:00.0 | 4,212m | 2:08.2 | 166 | 871 | 25 | 156 |
| 42:50.7 | 1,622m | 2:06.6 | 172 | 893 | 26 | 160 |