Ali Macleod 2000m row
2,000m
Meters
8:53.2
Time
2:13.3
Pace
118
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
January 05, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 24 | 143 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | 138 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 25 | 144 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 25 | 145 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 25 | 146 |