Ali Macleod 2000m row
2,000m
Meters
8:55.9
Time
2:13.9
Pace
117
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
January 26, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 25 | 127 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 24 | 122 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 25 | 130 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 25 | 129 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 26 | 130 |