Ali Macleod 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
119
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
February 27, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 22 | 114 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 22 | 110 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 21 | 110 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 23 | 117 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 23 | 122 |