Ali Macleod 8:41 row
2,004m
Meters
8:41.8
Time
2:10.1
Pace
122
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
March 04, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,004m | 2:10.1 | 159 | 845 | 24 | 152 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 | 141 |
| 8:40.6 | 1,000m | 2:05.9 | 175 | 902 | 25 | 159 |
| 8:41.8 | 4m | 2:30.0 | 104 | 656 | 158 |