Ali Macleod 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
March 30, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 21 | 124 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 22 | 103 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 21 | 116 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 22 | 130 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 22 | 147 |