Ali Macleod 2000m row
2,000m
Meters
8:53.1
Time
2:13.2
Pace
117
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
May 04, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 21 | 112 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 22 | 115 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 21 | 108 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 21 | 111 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 21 | 114 |