Ali Macleod 9:02 row
2,036m
Meters
9:02.5
Time
2:13.2
Pace
120
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
May 04, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.5 | 2,036m | 2:13.2 | 148 | 809 | 18 | 122 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 21 | 120 |
| 8:51.5 | 1,000m | 2:12.3 | 151 | 820 | 22 | 123 |
| 9:02.5 | 36m | 2:32.7 | 98 | 637 | 11 | 125 |