Ali Macleod 2000m row
2,000m
Meters
8:50.6
Time
2:12.6
Pace
119
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
May 07, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 22 | 116 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 22 | 117 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 22 | 110 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 22 | 121 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 22 | 119 |