Ali Macleod 2000m row
2,000m
Meters
8:57.3
Time
2:14.3
Pace
117
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
May 11, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 23 | 140 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 22 | 132 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 23 | 140 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 23 | 146 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 24 | 143 |