Ali Macleod 2000m row
2,000m
Meters
8:57.2
Time
2:14.3
Pace
116
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
May 17, 2018 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 21 | 110 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 21 | |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 21 | 103 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 21 | 113 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 116 |