Ali Macleod 1:00:01 row
13,049m
Meters
1:00:01.1
Time
2:17.9
Pace
756
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
June 14, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 13,049m | 2:17.9 | 133 | 758 | 22 | 137 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 21 | 107 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 22 | 130 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 | 136 |
| 40:00.0 | 2,183m | 2:17.4 | 135 | 764 | 23 | 140 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 24 | 144 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 24 | 152 |
| 1:00:01.1 | 3m | 3:03.3 | 57 | 495 | 155 |