Ali Macleod 1:36:46 row
21,228m
Meters
1:36:46.6
Time
2:16.7
Pace
1242
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
June 24, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:46.6 | 21,228m | 2:16.7 | 137 | 770 | 23 | 127 |
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 21 | 115 |
| 40:00.0 | 4,404m | 2:16.2 | 138 | 776 | 23 | 125 |
| 1:00:00.0 | 4,438m | 2:15.1 | 142 | 787 | 24 | 136 |
| 1:20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 23 | 127 |
| 1:36:46.6 | 3,676m | 2:16.9 | 136 | 769 | 25 | 135 |