Ali Macleod 2000m row
2,000m
Meters
9:06.9
Time
2:16.7
Pace
116
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
June 26, 2018 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 21 | 119 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 22 | 111 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 21 | 111 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 22 | 131 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 22 | 124 |