Ali Macleod 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
July 06, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 21 | 115 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 22 | 113 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 22 | 115 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 22 | 117 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 21 | 118 |