Ali Macleod 2000m row
2,000m
Meters
8:46.3
Time
2:11.5
Pace
118
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
July 11, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 22 | 110 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 22 | 103 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 21 | 104 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 23 | 115 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 24 | 118 |