Ali Macleod 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
July 18, 2018 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 21 | 112 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 21 | 109 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 110 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 22 | 113 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 22 | 117 |