Ali Macleod 2000m row
2,000m
Meters
8:50.7
Time
2:12.6
Pace
118
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
July 18, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 24 | 143 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 25 | 141 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | 143 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 24 | 147 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 24 | 142 |