Ali Macleod 2000m row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
116
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
August 07, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 21 | 111 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 22 | 111 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 21 | 104 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 21 | 113 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 22 | 116 |