Ali Macleod 2000m row
2,000m
Meters
8:59.4
Time
2:14.8
Pace
117
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
August 07, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 25 | 140 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 24 | 137 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 25 | 136 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 25 | 137 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 26 | 153 |