Ali Macleod 46:27 row
10,318m
Meters
46:27.6
Time
2:15.0
Pace
608
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
August 12, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.6 | 10,318m | 2:15.0 | 142 | 788 | 20 | 129 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 110 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 122 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 21 | 134 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | 142 |
| 46:27.6 | 1,428m | 2:15.7 | 140 | 781 | 21 | 137 |