Ali Macleod 1:00:01 row
13,582m
Meters
1:00:01.1
Time
2:12.5
Pace
815
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
August 21, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 13,582m | 2:12.5 | 150 | 817 | 21 | 142 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 20 | 119 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 21 | 136 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 22 | 142 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 | 148 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 23 | 150 |
| 1:00:01.1 | 2,266m | 2:12.6 | 150 | 816 | 23 | 157 |