Ali Macleod 2000m row
2,000m
Meters
8:59.4
Time
2:14.8
Pace
117
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
August 21, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 23 | 147 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 23 | 143 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 23 | 141 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 23 | 144 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 25 | 160 |