Ali Macleod 1:08:35 row
15,009m
Meters
1:08:35.9
Time
2:17.1
Pace
873
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
August 24, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:35.9 | 15,009m | 2:17.1 | 136 | 767 | 19 | 120 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 | 108 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 18 | 112 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 19 | 117 |
| 40:00.0 | 2,156m | 2:19.1 | 130 | 747 | 19 | 110 |
| 50:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 127 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | 133 |
| 1:08:35.9 | 1,897m | 2:15.9 | 139 | 779 | 22 | 136 |